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How to Overcome Writer’s Block: Expert Advice & Strategies for Breaking Through

Sophie Campbell
January 20, 2025 | 3 min read

In a perfect world, there would be a quick fix for writer’s block. A potent elixir that could jumpstart your brain, magic up genius ideas, and make your fingers race across the keyboard like a lightning storm crackling through the sky.

Sadly, we don’t live in a perfect world. But there are proven strategies you can use to get back into your story. Let’s explore a few of them.

#1 Journal to Uncover Your Block

Understanding why you’re recoiling from your writing project, even though you desperately want to write, is the first step.

If you’re continually experiencing writer’s block, address it — don’t ignore it. They say a problem shared is a problem halved, so share your problem with your journal.

If you’re continually experiencing writer’s block, address it — don’t ignore it.

Bestselling ghostwriter, mystery writer, book coach, and developmental editor Dr. Rachel Clair wrote on this topic for our book Set Your Story Free: The Writer’s Guide to Freewrite.

She suggests shifting your mindset by using prompts like: “I can’t write because…” or “I’m not enjoying my writing project right now because…”

When you know the answers, it’s easier to interrogate the specific issue you’re experiencing, realize it's probably unfounded, and move past it.

Finish your journaling session on a positive note. Answer these questions: “I am excited about my writing project because…” and “I will write today because…” Then, jump straight into your project!

#2 Build a Regular Writing Habit

Imagine you’re heading off on a cross-country road trip. Your tank is full and you’re raring to go. But your car keeps stalling and breaking down on the side of the road. You can’t rack up the mileage when you’re constantly stopping and starting again. Your destination always feels far away. It’s the same with writing.

If you dip in and out of writing without a sustainable regular routine, you’ll likely encounter writer’s block. To combat this, build a regular writing habit, whether it’s 30 minutes twice a week or two hours every day.

If you dip in and out of writing without a sustainable regular routine, you’ll likely encounter writer’s block.

Find what’s sustainable and realistic for you and, come figurative hell or high water, stick to it. Try habit stacking until writing in a certain place and time becomes second nature.

#3 Do Writing Sprints

Writing a novel is a marathon. But it can, and should, include sprints. A sprint is a timed writing session — it’s as simple as that. Writing against the clock provides the urgency and pressure needed to get the words down, even when you’re not particularly in the mood to write.

Writing against the clock provides the urgency and pressure needed to get the words down, even when you’re not particularly in the mood to write.

Depending on what makes you most productive, you might like to challenge yourself to write X number of words in X number of minutes. (You can use the Pomodoro technique or a good old-fashioned egg timer.)

Or you could allot, for example, one hour of your time to writing without a specific goal or word count target. When you make your writing time sacred and distraction-free, writing becomes more tempting than staring at the wall.

#4 Use a Single-Purpose Writing Device

Distractions are a writer’s Achilles’ heel. Anything you can do to reduce distractions and tap into deep concentration will help you write more and more often.

One of the best ways to bat away distractions is to write on a single-purpose device with focused functionality.

Enter the ultimate tonic for writer’s block: Freewrite. This dedicated drafting device — free from blinking notifications and noisy alerts — helps writers 2-3x their creative output. Each Freewrite is specifically designed to give you the forward momentum to keep writing without looking back, so you can edit and polish later.

One of the best ways to bat away distractions is to write on a single-purpose device with focused functionality.

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Writer’s block sufferers, we know it’s tough out there. But implement these strategies and you will rediscover your productivity and fall back in love with your writing project.

Return to “Cracking the Code of Writer’s Block."

September 02, 2026 6 min read

Kentucky farmer and poet Wendell Berry entranced readers across the globe with his poems extolling the power of knowing the natural world. 

For writers who want to do the same, there’s deep knowledge to be gleaned from Berry.

August 26, 2026 5 min read

Freewriter Mike Somerby left a lucrative marketing career in e-commerce to start a print-only literary magazine by and for Montanans. Yes, you read that right.

We sat down with Mike to find out how ... and why.

Mike Somerby identifies as a writer — with some reservation.

"I think all who write are 'writers,'" he says, "even if the writing itself amounts to a simple letter to a friend or a personal journal entry."

We couldn't agree more. And we're thrilled that this particular writer writes his essays on Freewrite. Maybe that's why we felt comfortable asking him:

What inspires a professional brand marketer to leave his 9-5 and jump feet-first into the literary world of Bozeman, Montana?

Luckily, he was happy to tell us.

AC: Before we get into the lit mag, it actually isn't your first foray into the literary community, right?

MS: For about ten years — the lion's share of my professional chapter — I worked, in some capacity, as a brand marketer. Last spring, while enduring a particularly grueling stint as CMO for a Montanan e-commerce brand (yes, those exist), I found myself revisited by the remarks of an old journalism school professor: from his perspective, journalism students who apply their storytelling talents toward PR and marketing have crossed over to "the dark side."

While I find this a touch heavy-handed, I get the point, and I believe his notion resurfaced to meet the moment: we live in a world sorely hurting for analog (human) creativity and high-quality longform.

So I quit, traveled west with my dog in a 1986 U-Haul I'd converted into a camper, and plotted.

Step one: I founded Pulphead, a lounge (named after John Jeremiah Sullivan’s seminal 2011 essay collection) where Bozeman writers commune and grind out their prose until 2 a.m. Entry is a flat $5, which comes with unlimited drip coffee and tea.

Step two: leverage the Pulphead regulars and its online following to secure contributors for my new literary magazine, ANEMONE. Thus far, everything is going to plan.

We live in a world sorely hurting for analog (human) creativity and high-quality longform.

AC: Why do you think it's so important to create and preserve these spaces for authentic writing?

MS: Writing is a solitary act. Nonetheless, younger generations, in particular, struggle to forge IRL community in the way older generations might understand as an ordinary facet of being human.

By building a space that is as homey as it is supportive of their literary interests, we’re not only helping these individuals find their birds of a feather, but also providing them with a dojo that mandates setting aside blocks of time away from phones, home lives, and the other distractions. Win-win?

Incidentally, Livingston boasts the highest per-capita concentration of professional writers anywhere in the country. Couple this with another statistic — that Montana has more bookstores per capita than any other state — and it becomes clear southwest Montana is as fertile a place as any to invest in literature and its related industries.


AC: That's so interesting. What have you learned from being in community with creatives in Bozeman?

MS: In terms of writing, I've learned plenty. What has excited me most, however, is what I’ve learned from a small group of Indigenous women who come to the shop to write poetry and make beaded clothing in the traditions of their respective tribes (most notably, Crow, Cheyenne, Shoshone).

This is a group I’d otherwise have limited opportunity to engage with outside of Pulphead, and learning about their traditions, beliefs, hopes — even a little vocabulary — through firsthand conversation has proved incredibly edifying.

AC: And you mentioned you've seen Freewrites pop up in Pulphead. You use one, right?

MS: Yes. About seven years ago, not long after moving to Montana from New York, I purchased an Olivetti Lettera 32 typewriter from eBay. It appeared that a romanticizing of my newfound remoteness had rekindled my interest in writing.

I loved the mechanical feel and distraction-free interface, but the inability to edit line by line proved a notable annoyance for a mind habituated to modern computers. A few years down the road, some digging for alternatives led me to a blog post about smart/electronic typewriters. Voilà.

I purchased a Freewrite Gen3 Smart Typewriter, and I've been hooked ever since.

AC: That's awesome. So tell us about ANEMONE. What is it?

MS: ANEMONE is a print-only magazine (printed in a traditional broadsheet newspaper format). As for for theme, broadly, the world as told by Montanans. Short fiction, creative nonfiction, poetry, reportage, photography, and visiual illustrations comprise the submission categories.

AC: Print-only!

MS: Print is only dying because we let it.

AC: Is there a story about the name?

MS: Most people know the word anemone to describe a family of flowers — a 200-plus-species family of buttercups, comprising varieties both wild and domesticated. Dubbed “windflowers,” their delicate petals are said to blow open in the breeze; the ancient Greek word anemos means “wind.” I was drawn to the metaphorical value of beauty and how it can be revealed to us through an invisible force.

To add another layer, when I was a boy my father and I would spend weekends at the beaches north of San Francisco, where I was born and raised until I was seven. We would study the massive turqoise, kelly green, and purple sea anemones clinging to rocks left exposed by the receding Pacific tides (as to why, I can't say, outside of them looking funny, almost alien). A good memory.

Finally, “Anemone” is the name of an exquisite song by The Brian Jonestown Massacre, an irreverent and controversial rock band led by Anton Newcombe, an obsessive creative who rejects the surrender of culture and art to commercial interests. The track has a hold on me. It's like a portal to another era.

AC: Why do you think this sort of analog creativity is important?

MS:  I'm told the unending deluge of digital interface is leaving humans less and less capable of “deep work.” Will we ever know the difference?

Will we recognize what a society incapable of deep work looks like compared with those that came before it? Or will the transition manifest as a gradual degradation of quality, much as Coca-Cola was slowly, but surely, divorced from real sugar, such that to taste what Coke used to be like, one must order a Mexican Coke, still made with real cane sugar?

For me, analog perspective (and any creativity wrung from it) is rooted in continuity, tangibility, lived experience, slowness, spatial relation, nuance, emphasis on process, and grace for imperfection — antithetical to one of replicability, speed, binary outcomes, predictability, and optimization.

I prefer the former, and I suspect those who prefer the latter don't read or write much — life is a beautiful, taxing mess, and good writers find merit in this duality.

For me, analog perspective (and any creativity wrung from it) is rooted in continuity, tangibility, lived experience, slowness, spatial relation, nuance, emphasis on process, and grace for imperfection — antithetical to one of replicability, speed, binary outcomes, predictability, and optimization.

AC: Who is invited to submit to ANEMONE?

MS: We do limit submissions to Montanans, past and present, though we will feature writers from other states should the content of their writing bear an obvious relation to Montana — a requirement not imposed on Montanan writers.

All information regarding submissions can be found at www.anemonereview.com, along with all other facets of the magazine.

August 26, 2026 1 min read

Love the Freewrite 500? Here are 3 more writing contests for competitive short fiction writers.

1) Writers' Hour Magazine Prompts

The London Writer's Salon (a global writing group — no London residence necessary!) regularly host a writing contest via their Writers' Hour Magazine. Want to know a secret? Their September theme is all about freewriting.

Join them for a free workshop, Introduction to Freewriting, on Thursday, September 3, and get all the details about the contest.

The winner of the contest will win something Freewrite-shaped. 👀

2) NYC Midnight Challenges

This organization (again, no affiliation with NYC necessary) regularly hosts short story contests. Their next challenge is all about writing a rhyming story.

Learn more and register here.

Note: NYC Midnight writing contests generally have a fee to enter.

3) Henshaw Press Short Story Competition

This short story competition is open to anyone over age 16. And the best part? There is a cash prize, and profits go to charity.

Learn more here.