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Writing Sprints 101

Bryan Young
June 12, 2024 | 3 min read

So much of writing is managing your time. Deadlines come and go, but the words aren’t going to write themselves. Learning to manage your time will save you a lot of grief.

But what about when the words just won't flow?

You still have to write. And writing sprints are a great motivator for many to get through some of those tough periods.

It turns out a little competition — with others or yourself — can really push you through to the finish line.

Community Sprints

Writing sprints as a social activity were first introduced to me while participating in NaNoWriMo's November challenge for National Novel Writing Month.

NaNo's "municipal liaisons" in each region would host get-togethers and write-ins to provide a little bit of structure and accountability for those writers who wanted it. At a write-in like these, the leader would set a timer (usually for anywhere from 5-30 minutes), and whoever wrote the most words in that amount of time won the sprint.

The best group writing sprint I’ve been a part of actually took place at a chocolatier’s shop. The winning writer with the highest word count was rewarded with an artisan chocolate. Talk about incentive!

There are also online communities that host sprints, including the Freewrite Fam! Sign up to our email list to be notified when we're hosting a sprint.

Sometimes, all you need to focus is that little bit of competition.

 

Solo Sprints

Writing isn’t always so social, and our world is very full of distractions whether you're with friends or writing alone. I know when I’m sitting by myself in my office, writing anything from articles like this to working on my new book, it’s easy to get distracted by social media and research and kids — and anything else that might just snag my focus.

What I do in those instances is pull out my Freewrite and utilize the Pomodoro Technique.

This is a popular focus technique invented in the late 1980s by university student Francesco Cirillo who found himself overwhelmed by his studies.

Cirillo used a tomato-shaped kitchen timer ("tomato" is pomodoro in Italian) to give himself twenty-five minutes to focus on an overwhelming task and then allowed himself a five-minute break. After the break, he repeated the procss. After three or four of these cycles, he would take a longer thirty-minute break.

It turns out this type of method works wonders for me — and lots of other writers. For myself, I much prefer five minutes of focus and one minute of rest and then a ten minute break after five of those cycles. I have a Time Timer on my desk for when I’m on my computer, but I don’t need it when I’m using my Smart Typewriter or Traveler.

The Freewrite and Traveler both have a special secondary screen. Usually, I have that screen set to show me my word count, but when I need extra focus, I can switch it to a timer. Then, it’s able to show me how long I’ve been writing, and I can keep track of my focused Pomodoro sessions without even having to look away from my keyboard. It’s just one more thing that makes the Freewrite an invaluable focus tool for me to accomplish my writing goals.

Pressuring myself with a timer to get a small amount of words done works wonders for my productivity — it relieves the pressure and makes the task of writing seem more manageable.

And if I lose focus for one Pomodoro sprint, it's OK. Because there's another one coming right up. That small bit of structure is enough to get me moving forward and writing with ease.

Return to “Writing Productivity Hacks"

January 28, 2026 1 min read

Write every day with the Freewrite team in February.

January 09, 2026 2 min read

A new year means a whole new crop of work is entering the public domain. And that means endless opportunities for retellings, spoofs, adaptations, and fan fiction.

December 30, 2025 3 min read

It’s Freewrite’s favorite time of year. When dictionaries around the world examine language use of the previous year and select a “Word of the Year.”

Of course, there are many different dictionaries in use in the English language, and they all have different ideas about what word was the most influential or saw the most growth in the previous year. They individually review new slang and culturally relevant vocabulary, examine spikes or dips in usage, and pour over internet trend data.

Let’s see what some of the biggest dictionaries decided for 2025. And read to the end for a chance to submit your own Word of the Year — and win a Freewrite gift card.

[SUBMIT YOUR WORD OF THE YEAR]


Merriam-Webster: "slop"

Merriam-Webster chose "slop" as its Word of the Year for 2025 to describe "all that stuff dumped on our screens, captured in just four letters."

The dictionary lists "absurd videos, off-kilter advertising images, cheesy propaganda, fake news that looks pretty real, junky AI-written books, 'workslop' reports that waste coworkers’ time … and lots of talking cats" as examples of slop.

The original sense of the word "slop" from the 1700s was “soft mud” and eventually evolved to mean "food waste" and "rubbish." 2025 linked the term to AI, and the rest is history.

Honorable mentions: conclave, gerrymander, touch grass, performative, tariff, 67.

Dictionary.com: "67"

The team at Dictionary.com likes to pick a word that serves as “a linguistic time capsule, reflecting social trends and global events that defined the year.”

For 2025, they decided that “word” was actually a number. Or two numbers, to be exact.

If you’re an old, like me, and don’t know many school-age children, you may not have heard “67” in use. (Note that this is not “sixty-seven,” but “six, seven.”)

Dictionary.com claims the origin of “67” is a song called “Doot Doot (6 7)” by Skrilla, quickly made infamous by viral TikTok videos, most notably featuring a child who will for the rest of his life be known as the “6-7 Kid.” But according to my nine-year-old cousin, the origins of something so mystical can’t ever truly be known.

(My third grade expert also demonstrated the accompanying signature hand gesture, where you place both hands palms up and alternately move up and down.)

And if you happen to find yourself in a fourth-grade classroom, watch your mouth, because there’s a good chance this term has been banned for the teacher’s sanity.

Annoyed yet? Don’t be. As Dictionary.com points out, 6-7 is a rather delightful example at how fast language can develop as a new generation joins the conversation.

Dictionary.com honorable mentions: agentic, aura farming, broligarchy, clanker, Gen Z stare, kiss cam, overtourism, tariff, tradwife.

Oxford Dictionary: "rage bait"

With input from more than 30,000 users and expert analysis, Oxford Dictionary chose "rage bait" for their word of the year.

Specifically, the dictionary pointed to 2025’s news cycle, online manipulation tactics, and growing awareness of where we spend our time and attention online.

While closely paralleling its etymological cousin "clickbait," rage bait more specifically denotes content that evokes anger, discord, or polarization.

Oxford's experts report that use of the term has tripled in the last 12 months.

Oxford Dictionary's honorable mentions:aura farming, biohack.

Cambridge Dictionary: "parasocial"

The Cambridge Dictionary examined a sustained trend of increased searches to choose "parasocial" as its Word of the Year.

Believe it or not, this term was coined by sociologists in 1956, combining “social” with the Greek-derived prefix para-, which in this case means “similar to or parallel to, but separate from.”

But interest in and use of the term exploded this year, finally moving from a mainly academic context to the mainstream.

Cambridge Dictionary's honorable mentions: slop, delulu, skibidi, tradwife

Freewrite: TBD

This year, the Freewrite Fam is picking our own Word of the Year.

Click below to submit what you think the Word of 2025 should be, and we'll pick one submission to receive a Freewrite gift card.

[SUBMIT HERE] 

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