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How To Freewrite

January 03, 2024 | 6 min read

You Love to Write … So Why Aren’t You Writing?

As a human in the modern world, it’s difficult to write. To muffle the outside world — and the world inside your phone, your computer, your head — and just write.

From social media to email and the internet, today’s technology is designed to grab our attention — and keep it. And if you do overcome those external distractions and sit down to write, you face sneaky internal obstacles, as well. The most insidious? The inner critic.

Humans are, by nature, constantly assessing situations, imagining outcomes, and making decisions — it’s part of survival. But it also means we automatically assess all of our actions, including our writing. That little voice is called our inner critic, and it not only hinders progress, it can also stop us from ever getting started.

In other words: Your inner critic is killing your word count and your creativity.

Enter: freewriting.

 

In this article:

  • What Is Freewriting?
  • The Science Behind Freewriting
  • Freewriting Tips
  • Learn to Freewrite
  • Additional Freewriting Resources
  •  

    What Is Freewriting?

    Steven Mintz, a professor of history at the University of Texas at Austin, posits that “writing is thinking.” Stephen King said that we should write with the door closed, so no one can see, and edit with the door open. Ernest Hemingway abbreviated that advice even further to suggest that we “write drunk and edit sober.”

    These are all creative ways of discussing freewriting, or the method of separating the drafting from the editing process. "Freewriting" is a term popularized in 1973 by English Professor Peter Elbow, though coined by a writer named Ken Macrorie. Elbow described freewriting as “writing something and putting it in a bottle in the sea.”

    In this type of writing process, the first stage (drafting) has one goal only: to get words on the page. This means turning off the critical portions of your brain and just letting the words spill onto the page, without getting hung up on fixing them right then and there. Revision comes later in this writing process, when drafting is complete.

    Why? Well, drafting and editing are two different activities requiring different things from your brain. The division of these tasks reduces anxiety from your inner critic during the drafting phase and frees up your creativity so that thoughts can flow organically. Many people haven’t written this way since childhood!

    What if you treated every writing session this way? Even if you have a project due to an editor or professor or boss. Even if you're worried it won't be good enough. Make that first draft for your eyes only and see what happens.

    There's a reason this method can be found in writing programs around the world. Learn why freewriting is taught to students in "Freewriting: A Teacher's Perspective" by writing instructor Bryan Young.

     

    The Science Behind Freewriting

    So what exactly does science and psychology have to say about freewriting? Many experts have written about the underlying mechanisms that make this method effective:

    • Perfectionism: Letting go of perfectionism isn’t as easy as it sounds, because what it really means is being vulnerable — simply being with yourself as you are and accepting your thoughts as they come. Psychologist Dr. Carol Dweck says the key is embracing a growth mindset instead of a fixed mindset. It means accepting that the writer you are in this moment may not be the same writer you are at the end of this project. 
    • Productivity: We all know writers who have spent an hour or more honing a single sentence when they were meant to be finishing a scene. The draft-first method saves time because the goal is shifted from perfection to plain old words on the page. That's when you find flow, a concept first introduced by renowned psychologist Mihaly Csikszentmihalyi. When you let ideas flow freely without judgment or inhibition, you'll find flow a lot easier and get the words out. Remember: You can’t edit a blank page.
    • Creativity: Ironically, not paying attention to perfection and final-draft quality as you write does inspire deeper creativity. When no thoughts are deemed “wrong” or “stupid,” your brain begins to engage in lateral thinking and side-steps convention to discover new ways of doing things (instead of approaching ideas in a step-by-step, logical fashion, aka deductive reasoning). Let freewriting serve as a discovery process to uncover hidden layers of your narrative.
    • Joy: If you’re anything like us, you likely haven’t written like this — unrestrained and anxiety-free — since you were a kid. Enjoy the process and rediscover the pure joy of writing.

    Learn more about the science behind freewriting.

    Freewriting Tips

    While Freewrite devices facilitate freewriting and writing flow by removing all distractions from your writing device, there are several key habits you can practice while writing to optimize your forward-drafting experience. 

    Practice these three core freewriting rules during your next writing session to see how this method can streamline your drafting process and increase your productivity.

    1. Resolve external distractions.

    We’ve done the hard work for you by creating Freewrite and eliminating all the pesky distractions of the internet and modern technology. Now, all you have to do is turn off the TV and put your phone in a different room. Block out your writing time on a calendar so that loved ones know when exactly you will be unavailable.

    2. Don't stop to Google.

    Research is important across many writing industries and genres. However, it has the potential to become one of the worst forms of procrastination. It's extra tricky because it convinces you that you're actually being productive. If it's eating into your writing time, however, it's not productive. So how do you prevent this?

    If you're a plotter, complete the majority of your research prior to drafting. Some Freewriters start with an outline, or plot points jotted on sticky notes. If you're a pantser, you can reserve research for later, once you know what you need to know.

    While drafting, if you reach a point requiring a fact-check or additional information, simply leave a prompt for yourself right there within the text and proceed with drafting.

    3. Tell your inner critic you're writing a messy first draft and turn off your inner spellcheck.

    We all have an inner voice that guides our actions. When you write (or create anything) that inner voice turns into a critic. This inner critic is the most common reason authors experience debilitating doubt or anxiety and never finish a draft. It is critical to your writing success that you silence that inner critic.

    This won't be easy, but it can be done, with practice. Start by avoiding the urge to critique or edit your work as you go. Instead, concentrate on getting your thoughts down without judgment. And resist backtracking to fix typos.

    Did that last sentence sound stupid? Who cares?! Anything goes in a messy first draft. You’ll refine and revise later! Trust your instincts and write without overanalyzing each sentence. Aim for a state of flow where your typing pace matches the natural rhythm of your thoughts.

    To become a true freewriting pro, check out our exhaustive list of rules that the most prolific Freewriters use to draft forward — and fast. Read "Freewrite's 14 Rules for Drafting Forward."

     

    Learn to Freewrite

    To help all writers unlock their creativity and find writing flow in this modern world of distraction, we’ve created the ultimate guide to freewriting — and we’re giving it away absolutely FREE.

    Download Set Your Story Free: The Writer's Guide to Freewrite.

     

    Additional Freewriting Resources

    Here are some of our favorite additional resources about forward momentum in drafting and how to cultivate this writing practice within your own creative process.

    Have technical questions about using Freewrite? Visit our support page for links to Quick Start Guides, our online Knowledge Base, and more.

    September 02, 2026 6 min read

    Kentucky farmer and poet Wendell Berry entranced readers across the globe with his poems extolling the power of knowing the natural world. 

    For writers who want to do the same, there’s deep knowledge to be gleaned from Berry.

    August 26, 2026 5 min read

    Freewriter Mike Somerby left a lucrative marketing career in e-commerce to start a print-only literary magazine by and for Montanans. Yes, you read that right.

    We sat down with Mike to find out how ... and why.

    Mike Somerby identifies as a writer — with some reservation.

    "I think all who write are 'writers,'" he says, "even if the writing itself amounts to a simple letter to a friend or a personal journal entry."

    We couldn't agree more. And we're thrilled that this particular writer writes his essays on Freewrite. Maybe that's why we felt comfortable asking him:

    What inspires a professional brand marketer to leave his 9-5 and jump feet-first into the literary world of Bozeman, Montana?

    Luckily, he was happy to tell us.

    AC: Before we get into the lit mag, it actually isn't your first foray into the literary community, right?

    MS: For about ten years — the lion's share of my professional chapter — I worked, in some capacity, as a brand marketer. Last spring, while enduring a particularly grueling stint as CMO for a Montanan e-commerce brand (yes, those exist), I found myself revisited by the remarks of an old journalism school professor: from his perspective, journalism students who apply their storytelling talents toward PR and marketing have crossed over to "the dark side."

    While I find this a touch heavy-handed, I get the point, and I believe his notion resurfaced to meet the moment: we live in a world sorely hurting for analog (human) creativity and high-quality longform.

    So I quit, traveled west with my dog in a 1986 U-Haul I'd converted into a camper, and plotted.

    Step one: I founded Pulphead, a lounge (named after John Jeremiah Sullivan’s seminal 2011 essay collection) where Bozeman writers commune and grind out their prose until 2 a.m. Entry is a flat $5, which comes with unlimited drip coffee and tea.

    Step two: leverage the Pulphead regulars and its online following to secure contributors for my new literary magazine, ANEMONE. Thus far, everything is going to plan.

    We live in a world sorely hurting for analog (human) creativity and high-quality longform.

    AC: Why do you think it's so important to create and preserve these spaces for authentic writing?

    MS: Writing is a solitary act. Nonetheless, younger generations, in particular, struggle to forge IRL community in the way older generations might understand as an ordinary facet of being human.

    By building a space that is as homey as it is supportive of their literary interests, we’re not only helping these individuals find their birds of a feather, but also providing them with a dojo that mandates setting aside blocks of time away from phones, home lives, and the other distractions. Win-win?

    Incidentally, Livingston boasts the highest per-capita concentration of professional writers anywhere in the country. Couple this with another statistic — that Montana has more bookstores per capita than any other state — and it becomes clear southwest Montana is as fertile a place as any to invest in literature and its related industries.


    AC: That's so interesting. What have you learned from being in community with creatives in Bozeman?

    MS: In terms of writing, I've learned plenty. What has excited me most, however, is what I’ve learned from a small group of Indigenous women who come to the shop to write poetry and make beaded clothing in the traditions of their respective tribes (most notably, Crow, Cheyenne, Shoshone).

    This is a group I’d otherwise have limited opportunity to engage with outside of Pulphead, and learning about their traditions, beliefs, hopes — even a little vocabulary — through firsthand conversation has proved incredibly edifying.

    AC: And you mentioned you've seen Freewrites pop up in Pulphead. You use one, right?

    MS: Yes. About seven years ago, not long after moving to Montana from New York, I purchased an Olivetti Lettera 32 typewriter from eBay. It appeared that a romanticizing of my newfound remoteness had rekindled my interest in writing.

    I loved the mechanical feel and distraction-free interface, but the inability to edit line by line proved a notable annoyance for a mind habituated to modern computers. A few years down the road, some digging for alternatives led me to a blog post about smart/electronic typewriters. Voilà.

    I purchased a Freewrite Gen3 Smart Typewriter, and I've been hooked ever since.

    AC: That's awesome. So tell us about ANEMONE. What is it?

    MS: ANEMONE is a print-only magazine (printed in a traditional broadsheet newspaper format). As for for theme, broadly, the world as told by Montanans. Short fiction, creative nonfiction, poetry, reportage, photography, and visiual illustrations comprise the submission categories.

    AC: Print-only!

    MS: Print is only dying because we let it.

    AC: Is there a story about the name?

    MS: Most people know the word anemone to describe a family of flowers — a 200-plus-species family of buttercups, comprising varieties both wild and domesticated. Dubbed “windflowers,” their delicate petals are said to blow open in the breeze; the ancient Greek word anemos means “wind.” I was drawn to the metaphorical value of beauty and how it can be revealed to us through an invisible force.

    To add another layer, when I was a boy my father and I would spend weekends at the beaches north of San Francisco, where I was born and raised until I was seven. We would study the massive turqoise, kelly green, and purple sea anemones clinging to rocks left exposed by the receding Pacific tides (as to why, I can't say, outside of them looking funny, almost alien). A good memory.

    Finally, “Anemone” is the name of an exquisite song by The Brian Jonestown Massacre, an irreverent and controversial rock band led by Anton Newcombe, an obsessive creative who rejects the surrender of culture and art to commercial interests. The track has a hold on me. It's like a portal to another era.

    AC: Why do you think this sort of analog creativity is important?

    MS:  I'm told the unending deluge of digital interface is leaving humans less and less capable of “deep work.” Will we ever know the difference?

    Will we recognize what a society incapable of deep work looks like compared with those that came before it? Or will the transition manifest as a gradual degradation of quality, much as Coca-Cola was slowly, but surely, divorced from real sugar, such that to taste what Coke used to be like, one must order a Mexican Coke, still made with real cane sugar?

    For me, analog perspective (and any creativity wrung from it) is rooted in continuity, tangibility, lived experience, slowness, spatial relation, nuance, emphasis on process, and grace for imperfection — antithetical to one of replicability, speed, binary outcomes, predictability, and optimization.

    I prefer the former, and I suspect those who prefer the latter don't read or write much — life is a beautiful, taxing mess, and good writers find merit in this duality.

    For me, analog perspective (and any creativity wrung from it) is rooted in continuity, tangibility, lived experience, slowness, spatial relation, nuance, emphasis on process, and grace for imperfection — antithetical to one of replicability, speed, binary outcomes, predictability, and optimization.

    AC: Who is invited to submit to ANEMONE?

    MS: We do limit submissions to Montanans, past and present, though we will feature writers from other states should the content of their writing bear an obvious relation to Montana — a requirement not imposed on Montanan writers.

    All information regarding submissions can be found at www.anemonereview.com, along with all other facets of the magazine.

    August 26, 2026 1 min read

    Love the Freewrite 500? Here are 3 more writing contests for competitive short fiction writers.

    1) Writers' Hour Magazine Prompts

    The London Writer's Salon (a global writing group — no London residence necessary!) regularly host a writing contest via their Writers' Hour Magazine. Want to know a secret? Their September theme is all about freewriting.

    Join them for a free workshop, Introduction to Freewriting, on Thursday, September 3, and get all the details about the contest.

    The winner of the contest will win something Freewrite-shaped. 👀

    2) NYC Midnight Challenges

    This organization (again, no affiliation with NYC necessary) regularly hosts short story contests. Their next challenge is all about writing a rhyming story.

    Learn more and register here.

    Note: NYC Midnight writing contests generally have a fee to enter.

    3) Henshaw Press Short Story Competition

    This short story competition is open to anyone over age 16. And the best part? There is a cash prize, and profits go to charity.

    Learn more here.