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The Science Behind Freewriting

June 07, 2024 | 3 min read

In the world of writing and creativity, the concepts of freewriting and the messy first draft have gained significant traction. Embraced by seasoned authors, aspiring writers, and creative thinkers alike, these methods embody the idea that the initial stages of creation should be totally free, messy, unstructured, and devoid of perfection.

But what does science and psychology have to say about it?

Many experts have written about the underlying mechanisms that make these methods not only effective but essential for the creative process. Let’s delve into what they have to say.

 

Ditching Perfectionism

Perfectionism can be a significant barrier to creativity and productivity. When attempting to create perfect content in the first draft, writers tend to feel constricted and limited by their self-imposed expectations. But with freewriting, you can express your thoughts without worrying about grammar or quality and without worrying about the future of the manuscript or your career.

This is an ego-free zone.

Letting go of perfectionism isn’t as easy as it sounds, because what it really means is being vulnerable — simply being with yourself as you are and accepting your thoughts as they come. Scary, right?

Psychologist Dr. Carol Dweck has done extensive research on mindset and the effect of a person’s mindset on their work and results. Dweck reveals in her book Mindset: The New Psychology of Success that embracing a growth mindset, instead of a fixed mindset, is critical. What does that mean?

  • A fixed mindset is when you view yourself, your qualities, your personality — and thus your work — as unchangeable.
  • On the other hand, a growth mindset is open to change, new experiences, and, ultimately, the possibility of failure. It means accepting that the writer you are in this moment may not be the same writer you are at the end of this book.

The messy first draft method is the embodiment of the growth mindset for a writer.


 

Productivity

We all know writers who have spent an hour or more honing a single sentence when they were meant to be finishing a scene. (Maybe you are that writer.) The draft-first method saves time because the goal is shifted from perfection to plain old words on the page, enabling you to find your writing flow and hit your word count goals faster.

And flow, or being “in the zone,” isn’t a myth. In 1990, renowned psychologist Mihaly Csikszentmihalyi first introduced the concept of flow, a state of intense focus and immersion in an activity. It’s a state of deep concentration that feels nearly impossible to find in our modern world of dings, rings, and notifications.

But freewriting on a distraction-free device helps overcome those obstacles by allowing writers to enter a state of creation where ideas flow freely without judgment or inhibition, no matter how random or silly they may seem in the moment.

Let’s say you’ve reached your word count goals more quickly and typed “the end” way before you expected to. Will editing take longer when you’re working with a messy first draft? It might. But we think it’s worth it. In fact, we bet you’ll be surprised by what your unhindered mind came up with. After all, according to Csikszentmihalyi’s work, the state of flow is conducive to creativity and innovation.

And, most importantly, you can’t edit a blank page.

 

Creativity

Ironically, not paying attention to perfection and final-draft quality as you write does inspire better quality in the end. Maybe your grammar isn’t perfect in this first draft, but it’s likely your level of creativity will be higher.

This is because when no thoughts are deemed “wrong” or “stupid,” your brain begins to engage in lateral thinking — kind of like an internal brainstorm. You’re free to play in the writing world without worrying about getting it right the first time.

Lateral thinking is when your brain approaches problem-solving in ways that aren’t straightforward or obvious. Instead of following step-by-step logical thinking, also known as deductive reasoning, your brain side-steps convention and discovers new ways of doing things. This is exactly what you want when writing.

Often, the true essence of a story doesn’t reveal itself until the act of freewriting. It serves as a discovery process, helping a writer uncover hidden layers of their narrative. It’s a journey of exploration and revelation.

Allow your brain the freedom to explore and experiment without the fear of failure, and you’ll discover new ideas and fresh perspectives. 

Joy

The benefits of a messy first draft are clear and grounded in science and psychology. By overcoming perfectionism, increasing your productivity, and fostering a freedom to explore and create, this method provides a powerful framework for unleashing your creative potential.

And if you’re anything like us, you likely haven’t written like this — unrestrained and anxiety-free — since you were a kid. It’s more fun this way, we pinky promise. 

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What's a romance author to do when a global pandemic hits?

For Carolina Flórez-Cerchiaro, the answer was to start writing horror.

Carolina was writing romance when she first signed with her literary agent six years ago. But, Carolina explains, when the pandemic hit, she pivoted to horror.

"There was something about being isolated at home, living through the literal nightmare that COVID-19 was, that made me want to dive into a haunted house book," she explains. And it's a good thing she did.

That horror novel, Bochica, sold to Simon & Schuster at auction. (Trust us, it's a big deal.)

In fact, switching genres changed her life in more ways than one. "Writing Bochica made me want to move to an old manor in the woods," Carolina says, "so I now live in a house that I’m pretty sure is haunted."

Read on to learn how this Freewriter uses her four-year-old Freewrite Traveler to draft.

ANNIE COSBY: What does your writing process look like?

CAROLINA FLÓREZ-CERCHIARO: My writing process varies depending on the project, but generally, I start with some brainstorming before drafting. I’m not a heavy outliner, but I do make a rough roadmap — usually marking where the character starts, the midpoint, and a general idea of the ending.

It’s often just a list of bullet points to give me some structure. I don’t always know how I’ll get from point A to point B, and the outline changes as I go. I usually re-outline after drafting to make better sense of the story. I don’t treat the outline as strict — I let myself get lost in the story once I’m in it.

It’s really important for me to get the words on the page, even if they’re messy. You can’t edit a blank page, and revising is actually my favorite part of the process. So I focus on finishing that first draft so I can dig into the part I enjoy most.

For projects like Bochica where the historical backdrop is essential, I research before drafting, and continue to do so while writing and revising.

"I don’t treat the outline as strict — I let myself get lost in the story once I’m in it."

AC: How long did it take you to write Bochica?

CFC: The first draft took me about three months to write, and I revised it for another six to eight months with my agent before we sold it to my editor.

AC: That's really fast! How did Freewrite factor into your writing process?

CFC: My Freewrite Traveler is an essential part of my writing process, for every project I work on. It helps me get the juices flowing when I’m stuck, but it also helps me get those words on the page faster. I call it my little magical device!

I not only use it when I draft, but also when I’m revising, and I need to rewrite or add new passages, chapters, or scenes. I use it ALL the time.

"I call [Traveler] my little magical device!"

AC: Why do you prefer to draft on a Freewrite?

CFC: There’s a literal freedom that I get from using it as I’m drafting, similar to when I write by hand, but way more convenient. It’s quick, it keeps me off the internet, and I can easily upload it to my computer!

AC: Let's dig into your publishing journey. How did Bochica get published?

CFC: Bochica isn’t the first book I ever wrote, and it’s also not the book that got me my agent. I was actually writing romance when I signed with my literary agent almost six years ago, and when the pandemic hit, I decided to pivot into writing horror which had always been my favorite genre to read.

When the book was ready for editors, my agent sent it out, and I got an initial offer within days, then we got more offers, and the book ended up selling at auction to Simon and Schuster.

"Writing Bochica made me want to move to an old manor in the woods, so I now live in a house that I’m pretty sure is haunted."

AC: How has the publishing process been so far?

CFC: It’s been quite an experience; you go from hitting the lowest point to feeling on cloud nine the next second.

To sum it up in one word: WILD.

I’m lucky to have an amazing team behind me, both with my literary agent, and with my publishing team at Atria/Primero Sueño Press, to help me navigate this road, to get through the good, and the bad.

"[Publishing] has been quite an experience; you go from hitting the lowest point to feeling on cloud nine the next second."

AC: And before we sign off, what is Bochica about?

CFC: After her father is accused of murder, a young woman returns to her haunted childhood home — turned luxury hotel — and is forced to face the sinister shadows of her past, and unearth the truth of her mother’s mysterious death.

Think Mexican Gothic meets The Shining.

AC: Wow. I'm in!

If Bochica sounds like a wild ride to you, too, check it out here