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Is Writer's Block Real?

Sophie Campbell
January 20, 2025 | 3 min read

Just as writers talk about the muse suddenly striking them with inspiration, "writer’s block" can also strike them down in an instant and last anywhere from hours to months, or even years.

But is writer’s block real? Or is it just a writer-specific term for procrastination, lack of focus, or freezing under pressure? Or is it akin to Schrödinger's cat, where the answer to both questions is "yes" and "no"?

Arguments for Writer's Block

“I tell my students there is such a thing as ‘writer’s block,’ and they should respect it. You shouldn’t write through it. It’s blocked because it ought to be blocked.” These are the words of Toni Morrison, author of Beloved.

In an interview with Lit Hub, Morrison also said, that when reading a book, she could always tell when the author had written through a block. She was alluding to the need to address, not charge past, the root cause of the issue. Maybe writer’s block is something to be respected. After all, it’s hard to argue with a Pulitzer and Nobel Prize-winning author.

Morrison also said, that when reading a book, she could always tell when the author had written through a block. She was alluding to the need to address, not charge past, the root cause of the issue.

Carmen Maria Machado, author of Her Body and Other Parties, believes writer’s block is real too. In an interview with Volume 1 Brooklyn, she said, “Reading is the way you can prevent writer’s block or get over writer’s block. You can’t keep writing if you’re not filling your gas tank with whatever you want to read.” Perhaps writer’s block is merely the result of a lack of stimulation and creative ideas. For some, it could be the root cause that Morrison hinted at.

And consider Franz Kafka, the literary equivalent of the surrealist Salvador Dali, who suffered deeply from writer’s block.

“The end of writing. When will it take me up again? ... Again tried to write, virtually useless ... Complete standstill. Unending torments.” The author of The Metamorphosis wrote many diary entries like this.

When a writer revered as a visionary struggled to put pen to paper, surely this is proof enough that writer’s block is real? But the jury is still out.

Arguments Against Writer’s Block

Another Pulitzer Prize-winning novelist to weigh in is Elizabeth Strout. In an interview with The Washington Post, Strout said, “I have never had writer’s block. My writer’s block takes the form of writing badly, which is much more preferable.”

For many, writer’s block can be attributed to a fear of failure, a lack of momentum, or perfectionism. (Take it from Margaret Atwood: “If I waited for perfection, I would never write a word.”) Some writers feel blocked when writing a messy first draft. But Strout suggests you should continue writing badly until the right words come.

For many, writer’s block can be attributed to a fear of failure, a lack of momentum, or perfectionism.

Patrick Rothfuss, author of the Kingkiller Chronicle universe, takes a strong stance on the argument. “It does not exist. We’ll state it flatly,” he said in an interview with Syfy. “No plumber ever gets to call in to work, and they’re like ‘Jake, I have plumber’s block.’”

Even career writers claim that writer’s block doesn’t exist when you’re relying on your words to pay the bills. (Amy Alkon said, “I earn a living as a syndicated columnist and author, there’s no room for writer’s block.”)

If you’re a creative writer without a deadline from an editor looming overhead, the onus is on you alone. No one else is going to make you write. Self-motivation waxes and wanes — and that’s where so-called writer’s block has the opportunity to creep in.

Writer’s Block vs. the People: Closing Argument

At Freewrite, our stance is that no, writer’s block is not a paralyzing, incurable affliction. But yes, there are forces working against you. From distracting, attention-sucking technology, to competing priorities, to your own brain.

No, writer’s block is not a paralyzing, incurable affliction. But yes, there are forces working against you.

No matter how you dress it up, writing is tough. But the good news is there are tried-and-tested ways to prevent and banish "writer’s block."

Return to “Cracking the Code of Writer’s Block."

April 15, 2026 4 min read

Break up with Final Draft for good. Get the best screenplay workflow in Hollywood: Freewrite + Highland Pro.

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March 22, 2026 3 min read

If you're new here, freewriting is “an unfiltered and non-stop writing practice.” It’s sometimes known as stream-of-consciousness writing.

To do it, you simply need to write continuously, without pausing to rephrase, self-edit, or spellcheck. Freewriting is letting your words flow in their raw, natural state.

When writing the first draft of a novel, freewriting is the approach we, and many authors, recommend because it frees you from many of the stumbling blocks writers face.

This method helps you get to a state of feeling focused and uninhibited, so you can power through to the finish line.

How Freewriting Gives You Mental Clarity

Freewriting is like thinking with your hands. Some writers have described it as "telling yourself the story for the first time."

Writing for Inside Higher Ed, Steven Mintz says, “Writing is not simply a matter of expressing pre-existing thoughts clearly. It’s the process through which ideas are produced and refined.” And that’s the magic of putting pen to paper, or fingertips to keyboard. The way you learned to ride a bike by wobbling until suddenly you were pedaling? The way you learned certain skills by doing as well as revising? It works for writing, too.

The act of writing turns on your creative brain and kicks it into high gear. You’re finally able to articulate that complex idea the way you want to express it when you write, not when you stare at a blank page and inwardly think until the mythical perfect sentence comes to mind.

Writing isn’t just the way we express ideas, but it’s how we extract them in the first place. Writing is thinking.

Or, as Flannery O'Connor put it:

“I write because I don't know what I think until I read what I say.”

Writing isn’t just the way we express ideas, but it’s how we extract them in the first place. Writing is thinking.

 

Freewriting to Freethinking

But how and why does it work? Freewriting makes fresh ideas tumble onto the page because this type of writing helps you get into a meditative flow state, where the distractions of the world around you slip away.

Julie Cameron, acclaimed author of The Artist’s Way, proposed the idea that flow-state creativity comes from a divine source. And sure, it certainly feels like wizardry when the words come pouring out and scenes seem to arrange themselves on the page fully formed. But that magic, in-the-zone writing feeling doesn’t have to happen only once in a blue moon. It’s time to bust that myth.

By practicing regular freewriting and getting your mind (and hands) used to writing unfiltered, uncensored, and uninterrupted, you start freethinking and letting the words flow. And the science backs it up.

According to Psychology Today, the dorsolateral prefrontal cortex goes quiet during flow state. This part of the brain is in charge of “self-monitoring and impulse control” – in other words, the DLPFC is the tiny home of your loud inner critic. And while that mean little voice in your head takes a long-overdue nap, you’re free to write without doubt or negative self-talk.

“With this area [of the brain] deactivated, we’re far less critical and far more courageous, both augmenting our ability to imagine new possibilities and share those possibilities with the world.”

Freewriting helps us connect with ourselves and our own thoughts, stories, beliefs, fears, and desires. But working your creative brain is like working a muscle. It needs regular flexing to stay strong.

So, if freewriting helps us think and organize our thoughts and ideas, what happens if we stop writing? If we only consume and hardly ever create, do we lose the ability to think for ourselves? Up next, read "Are We Living through a Creativity Crisis?"

 

Learn More About Freewriting

Get the ultimate guide to boosting creativity and productivity with freewriting absolutely free right here.You'll learn how to overcome perfectionism, enhance flow, and reignite the joy of writing.

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