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Writing Sprints 101

Bryan Young
June 12, 2024 | 3 min read

So much of writing is managing your time. Deadlines come and go, but the words aren’t going to write themselves. Learning to manage your time will save you a lot of grief.

But what about when the words just won't flow?

You still have to write. And writing sprints are a great motivator for many to get through some of those tough periods.

It turns out a little competition — with others or yourself — can really push you through to the finish line.

Community Sprints

Writing sprints as a social activity were first introduced to me while participating in NaNoWriMo's November challenge for National Novel Writing Month.

NaNo's "municipal liaisons" in each region would host get-togethers and write-ins to provide a little bit of structure and accountability for those writers who wanted it. At a write-in like these, the leader would set a timer (usually for anywhere from 5-30 minutes), and whoever wrote the most words in that amount of time won the sprint.

The best group writing sprint I’ve been a part of actually took place at a chocolatier’s shop. The winning writer with the highest word count was rewarded with an artisan chocolate. Talk about incentive!

There are also online communities that host sprints, including the Freewrite Fam! Sign up to our email list to be notified when we're hosting a sprint.

Sometimes, all you need to focus is that little bit of competition.

 

Solo Sprints

Writing isn’t always so social, and our world is very full of distractions whether you're with friends or writing alone. I know when I’m sitting by myself in my office, writing anything from articles like this to working on my new book, it’s easy to get distracted by social media and research and kids — and anything else that might just snag my focus.

What I do in those instances is pull out my Freewrite and utilize the Pomodoro Technique.

This is a popular focus technique invented in the late 1980s by university student Francesco Cirillo who found himself overwhelmed by his studies.

Cirillo used a tomato-shaped kitchen timer ("tomato" is pomodoro in Italian) to give himself twenty-five minutes to focus on an overwhelming task and then allowed himself a five-minute break. After the break, he repeated the procss. After three or four of these cycles, he would take a longer thirty-minute break.

It turns out this type of method works wonders for me — and lots of other writers. For myself, I much prefer five minutes of focus and one minute of rest and then a ten minute break after five of those cycles. I have a Time Timer on my desk for when I’m on my computer, but I don’t need it when I’m using my Smart Typewriter or Traveler.

The Freewrite and Traveler both have a special secondary screen. Usually, I have that screen set to show me my word count, but when I need extra focus, I can switch it to a timer. Then, it’s able to show me how long I’ve been writing, and I can keep track of my focused Pomodoro sessions without even having to look away from my keyboard. It’s just one more thing that makes the Freewrite an invaluable focus tool for me to accomplish my writing goals.

Pressuring myself with a timer to get a small amount of words done works wonders for my productivity — it relieves the pressure and makes the task of writing seem more manageable.

And if I lose focus for one Pomodoro sprint, it's OK. Because there's another one coming right up. That small bit of structure is enough to get me moving forward and writing with ease.

Return to “Writing Productivity Hacks"

March 04, 2026 1 min read

Teachers inspire the next generation of writers — and we want to support that work.

Educators: Enter for a chance to win a classroom set of distraction-free drafting tools designed to help students focus on writing instead of screens.

One selected educator will receive a classroom set of 5 Freewrite Alpha devices to pilot with their students.

LEARN ALL ABOUT USING FREEWRITE IN THE CLASSROOM HERE.

Stop by Booth 210 at AWP and submit the following information on a Freewrite. (Or email your answers to annie@astrohaus.com before March 13.)

  • Name
  • Role (professor, instructor, etc.) 
  • School/Institution Name
  • A brief (2–3 sentence) explanation of how you would integrate Freewrite into your teaching practice or student writing experience

Make sure to submit your entry by the end of the day on Tuesday, March 31.

Eligibility

This giveaway is open to U.S. teachers and educators age 18+ currently employed at an accredited K–12 school, college, or educational institution. Read the full terms and conditions here.

Limit one entry per person.

March 04, 2026 3 min read

NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE THE CHANCES OF WINNING.

1) Sponsor

The Educator Innovation Challenge Giveaway (“Promotion”) is sponsored by Astrohaus (“Sponsor”), the maker of Freewrite writing devices.

2) Eligibility

The Promotion is open only to legal residents of the United States who:

  • Are 18 years of age or older at the time of entry, and
  • Are currently employed as teachers, educators, or administrators at an accredited K–12 school, college, or educational institution in the United States.

Employees, officers, and directors of Sponsor, its affiliates, subsidiaries, advertising and promotion agencies, and immediate family members or those living in the same household are not eligible to participate. Void where prohibited by law.

3.) Promotion Period

The Promotion begins on Wednesday, March 4 at 12:00 AM Eastern Time (ET) and ends on Tuesday, March 13 at 11:59 PM ET (“Promotion Period”). Entries submitted before or after the Promotion Period will not be eligible.

4.) How to Enter

Eligible participants may enter the Promotion by completing the official entry form located at https://getfreewrite.com/blogs/writing-success/educator-innovation-challenge-giveaway during the Promotion Period. Participants may be asked to provide information including:

  • Name
  • Email address
  • School or institution name
  • Grade level or subject taught
  • Classroom use description for the devices

Limit one (1) entry per person during the Promotion Period. Additional entries may be disqualified. Sponsor reserves the right to verify eligibility.

5.) Prize

One (1) winner will receive: Five (5) Freewrite Alpha devices.

The prize will be awarded to the winning teacher for classroom use. Sponsor may request confirmation of educational affiliation prior to awarding the prize.

Prize is non-transferable, and no substitution or cash equivalent will be provided except at Sponsor’s discretion.

6.) Winner Selection and Notification

The winner will be selected by random drawing from all eligible entries received during the Promotion Period.

The potential winner will be notified via the email address provided during entry within approximately 5 business days of the drawing.

If the selected winner:

  • cannot be contacted,
  • fails to respond within 7 days,
  • or is found to be ineligible,

Sponsor may select an alternate winner.

7. Prize Delivery

The prize will be shipped to the winner’s provided address within the United States. Sponsor is not responsible for lost, delayed, or damaged shipments once delivered to the carrier.

8. Taxes

The winner is solely responsible for any federal, state, or local taxes associated with receipt or use of the prize, if applicable.

Sponsor may issue an IRS Form 1099 if required by law.

9. Publicity

By accepting the prize, the winner agrees that Sponsor may use their name, school name, likeness, and statements regarding the Promotion for promotional and marketing purposes in any media without additional compensation, unless prohibited by law.

10. General Conditions

Sponsor reserves the right to:

  • Cancel, suspend, or modify the Promotion if fraud, technical failures, or other factors impair the integrity of the Promotion.
  • Disqualify any entrant who violates these Terms & Conditions or tampers with the entry process.

11. Limitation of Liability

By participating in the Promotion, entrants agree to release and hold harmless Astrohaus, its affiliates, subsidiaries, advertising and promotion agencies, and their respective officers, directors, employees, and agents from any liability, injury, loss, or damage arising from participation in the Promotion or acceptance, possession, or use of any prize.

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13. Governing Law

The Promotion and these Terms & Conditions are governed by the laws of the State of Delaware, without regard to conflict of law principles.

January 28, 2026 1 min read

Write every day with the Freewrite team in February.