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30 Prompts to Start Writing Your Memoir

May 05, 2023 | 2 min read
Woman writing memoir

Everyone has a story to tell. Here at Freewrite, our passion is helping people overcome the obstacles to writing and get words on the page.

Many #FreewriteFam community members use their Freewrite for journaling or to write memoir. But sometimes your own story is the hardest to tell. Where do you start? What’s interesting enough to include?

Our advice: Stop thinking; start writing.

And if you need a little help with the “start” part, here are 30 prompts to get you going. Pick a prompt, set a timer for 15 minutes, and WRITE ON!

  1. Describe yourself as a child.
  2. How did you get your name?
  3. Describe your childhood home. How did it smell? What was the temperature?
  4. Pick a number from 1-20. Write about your life at that age.
  5. What was your favorite book or movie as a child? Why? Do you still like it?
  6. When you were young, what did you want to be when you grew up? How close did you come to pursuing that?
  7. Describe someone you admired when you were young. Did your impression of that person change when you grew up?
  8. Tell the story of the best meal you’ve ever had.
  9. What do you remember (if anything) about your parents’ relationship? Either with each other, or with others?
  10. Do you have any siblings? If so, did you get along?
  11. Describe a hobby you used to have that you no longer do. Why did you stop?
  12. Describe the best day of your life.
  13. What was your worst fear at age 5? Age 15? Age 25? Now?
  14. Describe the very first trip you took away from your hometown.
  15. Write about a historical event that you lived through.
  16. Do you believe in the afterlife? Why or why not?
  17. What was your first job? Did you like it? How long did it last?
  18. How do you define loss? Tell about a time you experienced loss, in any form.
  19. Do you remember your first love? Describe them.
  20. Have you experienced a life-or-death situation? How did you feel?
  21. Tell the story of a moment when you were scared to do something but did it anyway.
  22. What’s more important to you: honesty or loyalty?
  23. At what moment in your life did you feel most loved?
  24. What has been the biggest challenge of your life thus far?
  25. Do you prefer winter, spring, summer, or fall? Why?
  26. Name one insecurity you have about yourself. Now tell a story about where that insecurity was born, or how it has affected your life.
  27. Do you believe people are inherently “good”?
  28. Name one thing you believed as a young person that you changed your mind about.
  29. What are you good at? Be honest and don't sell yourself short.
  30. What is your most prized possession? 
July 30, 2026 2 min read

PRESENTED IN COLLABORATION WITH

Calling all micro-fiction storytellers! 🏁

For the second year in a row, Freewrite is teaming up with Grant Faulkner, co-founder of the Flash Fiction Institute and author of The Art of Brevity, to bring you the fastest, most adrenaline-pumping writing event of the year.

Whether you're a seasoned writer or a creative rookie, the Freewrite 500 is your chance to rev up your imagination, write a 500-word story, and win big.

You do not need to own a Freewrite to participate.

 

 

How It Works

🎟️ Fill out the form above to secure your spot. It's totally free. (You must register to participate.)

📖 Join us for a free mini flash fiction lesson by Grant Faulkner at 1 p.m. ET on Thursday, August 13.

⏱️ At the lesson, we'll announce the prompt for the competition and jump into a community writing sprint to get the creative juices flowing.

📝 You'll have the weekend to finish and submit your 500-word storybased on the prompt by end of day on Monday, August 17.

🔁 Those who can't make it live can watch the replayand submit before the deadline.

✏️ Our judging panel, led by Faulkner and made up of writers from the Freewrite team and the Flash Fiction Institute, will judge each piece based on: length (500 words), relevance to the prompt, and creativity.

🥇 NEW THIS YEAR: The panel will select three finalists, and then announce one grand prize winner.

All work must be submitted by 11:59 p.m. EST on Monday, August 17.

The Prize Pack

One winner will receive:

  • Publication on the Freewrite blog and Flash Fiction Institute blog
  • 1 Freewrite Traveler
  • 1 hour-long one-on-one coaching session with Grant Faulkner
  • 1 free Flash Gym session with the Flash Fiction Institute
  • 1 Words Are Hard prompt deck
  • A paperback copy of Set Your Story Free, the ultimate guide to freewriting
  • A digital copy of the opening chapter of Grant Faulkner's book, The Art of Brevity

Second and third place writers will each receive:

  • Publication on the Freewrite blog and Flash Fiction Institute blog
  • 1 Freewrite Alpha
  • 1 free Flash Gym session with the Flash Fiction Institute
  • Words Are Hard prompt deck
  • A paperback copy of Set Your Story Free, the ultimate guide to freewriting
  • A digital copy of the opening chapter of Grant Faulkner's book, The Art of Brevity

The Schedule

  • Thursday, Aug 13: Lesson & prompt announcement
  • Monday, Aug 17: Submissions deadline
  • Monday, Aug 31: Finalists announced
  • Monday, September 7: Grand prize winner announced

Questions? You can reach us at hello@getfreewrite.com.

Write on.

The Freewrite 500 Pit Crew 🏁 

Full contest terms and conditions

July 29, 2026 1 min read

Scroll down for the answer key.

 

 

 

 

 

 

 

 

 

 

 

 

 

Short answer: Anything!

July 21, 2026 2 min read

We're thrilled to introduce you to the winner of our Journey to a BillIon Words Giveaway: author P.L. McMillan.