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The Writer Unplugged

March 15, 2016 | 3 min read

This is a guest post by Selena Chambers, who writes in Florida. Selena is co-author of the Hugo and World-Fantasy nominated THE STEAMPUNK BIBLE (Abrams Image), and is currently writing a travel guide to STEAMPUNK PARIS (Pelekenisis Press) with Arthur Morgan out later this year. You can follow her at:  www.selenachambers.wordpress.com or steampunkparis.com.

Distraction is the greatest form of resistance a writer faces on a daily basis. I’ve been struggling with it for years, and have come close to throwing my laptop in the trash and running as far away from the publishing game as possible. What kept me from giving up? Slowly realizing that other writers (especially those who seem like they have their act together in the public eye) and creatives struggle with the same issues. Evading distraction and finding focus is, of course, a personal journey and you have to find what works for you and your environment, but in speaking with my friends and gazing into my own navel, I have realized that distraction comes in two forms:  that which takes you closer to writing, and that which takes you away from it.

The former is Life and all its abstracts:  birth, death, health, sickness, economy, employment, politics, friendship, family, solitude, love, sex, hate, education, and travel. True, not much writing is happening while undergoing these experiences, but they all inform it by putting you physically in the world to observe, absorb, and feel. It shapes your perspective, gives you an impulse and ultimately grants you something to say.

The other kind of distraction, that which takes you away from your writing, are the activities designed for amusement and instant gratification and while relaxing, do very little to inform the work, even though we may trick ourselves in to thinking so. For some, it may be playing video games, binging on Girls, fingernails that need clipping, or in my case, going online. 

By no means is this some kind of Jonathan Franzen rant. I love the internet. It is ubiquitous with all the things, and while that is a modern-day marvel, its pervasiveness can be a modern-day time sink. When I sit down to write, I have no problem ignoring my eyebrows and the cat bunnies blowing by like tumbleweeds under the A/C vents, because I can resist the urge to get up from my desk to go handle them. Not so the online “to-do” list, which is much harder to disregard because all the tools are right here at my fingertips.

More often than not, on days when the writing is like digging into dry Georgia clay, I find myself mulling over this list. With a few clicks, I am out of Scrivener’s composition mode, and am in Safari riding the instant gratification wave of multitasking immediacy. I’ll send out queries, answer e-mails, answer social media direct messages, respond to tags and mentions, make a blog post, share the blog post, console in friends and families tribulations, cheer on peers and colleagues triumphs, read this timely article and discuss that timely article, read this stupid drama and discuss even more, scan recent calls for submissions, research a story idea, seek source texts, and when all of that is done, pay bills. I can kill a whole day checking things like this off and feel pretty good about myself. The next day, however, when I am back with that blank page, I would realize how much was left undone and how much more was now left to do.

On on that next day, I try to unplug. To do this, I have to get completely away from the computer. Sure, you can deactivate your Facebook, turn off wi-fi, unplug the router, or install some sort of time management or focus software, all of which can be turned back on, plugged in, or disabled. If I really want to avoid distraction, I scrawl in longhand or peck on a typewriter. Even with these two methods, I inevitably come back to computer when I have to transcribe into Word, which sometimes feels redundant and archaic. Even so, at the end of the day I feel more accomplished and nearer to my true writing goals than all the networking, posting, and chasing I do online. Social media and the writer’s platform is one of the puzzle pieces to gaining and maintaining a successful writing career, but what has become even more bewildering is that unplugging and working with focus and without noise is even harder for the twenty-first century writer to navigate.

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Read more about the science behind distraction-free writing.

March 22, 2026 3 min read

If you're new here, freewriting is “an unfiltered and non-stop writing practice.” It’s sometimes known as stream-of-consciousness writing.

To do it, you simply need to write continuously, without pausing to rephrase, self-edit, or spellcheck. Freewriting is letting your words flow in their raw, natural state.

When writing the first draft of a novel, freewriting is the approach we, and many authors, recommend because it frees you from many of the stumbling blocks writers face.

This method helps you get to a state of feeling focused and uninhibited, so you can power through to the finish line.

How Freewriting Gives You Mental Clarity

Freewriting is like thinking with your hands. Some writers have described it as "telling yourself the story for the first time."

Writing for Inside Higher Ed, Steven Mintz says, “Writing is not simply a matter of expressing pre-existing thoughts clearly. It’s the process through which ideas are produced and refined.” And that’s the magic of putting pen to paper, or fingertips to keyboard. The way you learned to ride a bike by wobbling until suddenly you were pedaling? The way you learned certain skills by doing as well as revising? It works for writing, too.

The act of writing turns on your creative brain and kicks it into high gear. You’re finally able to articulate that complex idea the way you want to express it when you write, not when you stare at a blank page and inwardly think until the mythical perfect sentence comes to mind.

Writing isn’t just the way we express ideas, but it’s how we extract them in the first place. Writing is thinking.

Or, as Flannery O'Connor put it:

“I write because I don't know what I think until I read what I say.”

Writing isn’t just the way we express ideas, but it’s how we extract them in the first place. Writing is thinking.

 

Freewriting to Freethinking

But how and why does it work? Freewriting makes fresh ideas tumble onto the page because this type of writing helps you get into a meditative flow state, where the distractions of the world around you slip away.

Julie Cameron, acclaimed author of The Artist’s Way, proposed the idea that flow-state creativity comes from a divine source. And sure, it certainly feels like wizardry when the words come pouring out and scenes seem to arrange themselves on the page fully formed. But that magic, in-the-zone writing feeling doesn’t have to happen only once in a blue moon. It’s time to bust that myth.

By practicing regular freewriting and getting your mind (and hands) used to writing unfiltered, uncensored, and uninterrupted, you start freethinking and letting the words flow. And the science backs it up.

According to Psychology Today, the dorsolateral prefrontal cortex goes quiet during flow state. This part of the brain is in charge of “self-monitoring and impulse control” – in other words, the DLPFC is the tiny home of your loud inner critic. And while that mean little voice in your head takes a long-overdue nap, you’re free to write without doubt or negative self-talk.

“With this area [of the brain] deactivated, we’re far less critical and far more courageous, both augmenting our ability to imagine new possibilities and share those possibilities with the world.”

Freewriting helps us connect with ourselves and our own thoughts, stories, beliefs, fears, and desires. But working your creative brain is like working a muscle. It needs regular flexing to stay strong.

So, if freewriting helps us think and organize our thoughts and ideas, what happens if we stop writing? If we only consume and hardly ever create, do we lose the ability to think for ourselves? Up next, read "Are We Living through a Creativity Crisis?"

 

Learn More About Freewriting

Get the ultimate guide to boosting creativity and productivity with freewriting absolutely free right here.You'll learn how to overcome perfectionism, enhance flow, and reignite the joy of writing.

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March 16, 2026 2 min read

Picturethis. Imaginetryingtoreadapagethatlookedlikethis,withnospacestoseparateonewordfromthenext. No pauses. No breath. Just an endless procession of letters that your brain must laboriously slice into meaning, one syllable at a time.

March 04, 2026 1 min read

Teachers inspire the next generation of writers — and we want to support that work.

Educators: Enter for a chance to win a classroom set of distraction-free drafting tools designed to help students focus on writing instead of screens.

One selected educator will receive a classroom set of 5 Freewrite Alpha devices to pilot with their students.

LEARN ALL ABOUT USING FREEWRITE IN THE CLASSROOM HERE.

ENTER HERE:


 

Make sure to submit your entry by the end of the day on Tuesday, March 31.

Eligibility

This giveaway is open to U.S. teachers and educators age 18+ currently employed at an accredited K–12 school, college, or educational institution. Read the full terms and conditions here.

Limit one entry per person.