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Writing Through Illness & Injury

September 11, 2023 | 2 min read

Sometimes, when we encounter a difficult period in life, writing practice and our creative self can both fall by the wayside. And other times, writing is the very thing that gets us through.

Writer Danielle Christopher joins us from her home on the west coast of Canada to talk about how writing carries her through periods of illness and injury.

 

What does your writing life look like?

After being injured in a car accident, I'm currently on medical leave from the general contracting business I run with my husband.

After surviving cancer and a car accident, writing has been cathartic for me while in recovery.

That's a lot to survive. What are you working on right now?

I just completed the first draft of a memoir that deals with grief, raising one neurotypical and one neurodivergent child, and accepting that my mom's story is not my own.

I started the book in October 2019, just months after being diagnosed with stage 2 colon cancer.

Then, in February 2020, I had to stop working on the book when I was in a car accident. Since then, I've been dealing with postconcussive syndrome (PCS).

Pictured here is Danielle's Traveler, which is adorned with a sticker that says: "Write like you're running out of time."

Writing while battling cancer and recovering from a concussion doesn't sound easy. How do you write through obstacles like that, emotionally and technically speaking?

Writing is my self-care. And like I said, it's been cathartic for me while in recovery. Another motivation to write is that my mother died when I was ten years old. And because I don't have her stories, that motivates me to write mine down for my own children.
Writing is my self-care. 
Technically speaking, my writing day is all over the place — all over the house, in the car, in waiting rooms, at coffee shops. Sometimes I use Siri to dictate, sometimes I use pen and paper, and of course I use my Freewrite Traveler the most to mold my thoughts into chapters.
Traveler is very gentle on my eyes. Bright lights can trigger migraines and vision troubles due to the concussion, so computers aren't the best option. But on Freewrite, I can type 100-800 words per session.
I also love the ease of emailing myself pieces and syncing to my Dropbox!

What's next for you?

Once I finish my memoir, I'm thinking of using my work in film and TV from the 80s to early 2000s to explore fiction. That era was pre-social media, and I have a lot of material!
 
--
Danielle Christopher lives and writes in Langley, in the Fraser Valley, BC, Canada. She is an alum of SFU's The Writer's Studio 2022 and 2023. Follow her writing journey on Instagram and Facebook.
October 12, 2025 4 min read

The winner of the inaugural Freewrite 500 flash fiction competition is Brie Ripley Sparks, with her short story "High Holy Days."

October 12, 2025 2 min read

The first place story in the 2025 Freewrite 500 is "High Holy Days" by Brie Ripley Sparks.

September 10, 2025 3 min read

The Freewrite 500 Writing Contest — Terms and Conditions

Last Updated: 10-09-2025

By submitting an entry to The Freewrite 500 Writing Contest (the “Contest”), you agree to abide by the following Terms and Conditions.

1. Organizer

The Contest is organized by Freewrite, a brand owned and operated by Astrohaus, Inc. (hereinafter referred to as “Freewrite”, “we”, “our”, or “us”).

2. Eligibility

  • The Contest is open to individuals who are 18 years of age or older at the time of entry.

  • Employees of Freewrite, the Flash Fiction Institute, and their immediate families are not eligible to enter.

  • Void where prohibited by law.

3. How to Enter

  • Entries must be submitted through the official entry form before Monday, September 22.

  • Entries must be original works of flash fiction no longer than 500 words.

  • All submissions must be the original work of the entrant.

  • Only one entry per person is allowed.

  • Entries must be written in English.

  • The deadline for submission is 11:59 p.m. EST on September 22, 2025. Late or incomplete entries will not be accepted.

4. Entry Requirements

  • Submissions must be the entrant’s own original work and must not have been previously published, including on personal blogs or social media.

  • Entries must not contain any material that is obscene, offensive, defamatory, or otherwise inappropriate.

  • By entering, you confirm that your submission does not infringe on any third-party rights, including copyright, trademark, or privacy rights.

5. Judging and Winner Selection

  • All eligible entries will be judged by a panel of reviewers affiliated with Freewrite and the Flash Fiction Institute.

  • Judging criteria include length, creativity, and adherence to theme, and overall quality of writing.

  • The winner will be notified via email.

6. Use of Generative AI Prohibited

  • The use of generative AI in the creation of a submission for this competition is prohibited.

  • The organizers reserve the right to disqualify any entry that is suspected to have been generated, in whole or in part, using generative AI tools (including but not limited to text-generating algorithms, large language models, or similar technologies).

7. Prize

  • The winning entry will be published on both the Freewrite Blog and the Flash Fiction Institute Blog.

  • The winner will receive recognition across Freewrite and Flash Fiction Institute's social media platforms.

  • No cash prizes will be offered. Prizes include a Freewrite Traveler, a Words Are Hard writing prompt deck, publication on the Freewrite blog and the Flash Fiction Institute blog, and a free flash gym session hosted by the Flash Fiction Institute.

8. Rights and Usage

  • By entering the contest, entrants grant Freewrite and the Flash Fiction Institute first publication rights. This means Freewrite and the Flash Fiction Institute have a non-exclusive, royalty-free, worldwide license to publish, reproduce, and distribute the submitted entry in connection with the promotion of the Contest, including on their websites, blogs, email newsletters, social media channels, and more.

  • After initial publication, all rights revert back to the author, who is then free to republish or distribute their work elsewhere. However, we request that any subsequent publication acknowledges Freewrite and the Flash Fiction Institute as the original place of publication.

  • The winning author will be credited by name or preferred pen name when their work is published.

9. Privacy

  • Personal information collected during the entry process will be used only for the administration of the Contest and in accordance with Freewrite’s Privacy Policy.

  • Entrants may be contacted by Freewrite regarding their submission or related opportunities.

10. Disqualification

Freewrite reserves the right to disqualify any entry that:

  • Violates these Terms and Conditions,

  • Is found to contain plagiarized material,

  • Is deemed offensive or inappropriate,

  • Is submitted by someone ineligible.

11. Limitation of Liability

Freewrite is not responsible for:

  • Lost, late, incomplete, or misdirected entries;

  • Technical failures of any kind;

  • Any injury or damage to persons or property related to participation in the Contest.

12. Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the laws of the State of [Insert State], without regard to its conflict of laws principles.

13. Contact

For any questions regarding the Contest, please contact us at:
📧 hello@getfreewrite.com.